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Southeast WI | Exercise is important. Just walk a mile a day to start with. I try to do that several times per week in winter when I'm office bound. Otherwise I move around enough although it's not exactly enough to raise the heart rate.
Around here starting every business and project from scratch by design we are diversified so we never take a direct hit. My motto has always been pretend we are poor and work like that. In the early years I didn't have to pretend! | |
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Dealing with stress
