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Springfield, OH | 1. Stay far away from alcohol, it’s a depressant and will make it worse.
2. Get in good physical shape. Trust me on this one, my business and finances took a 180 degree turn when I embraced this. Look up 75 hard and complete it.
3. Listen to audiobooks about people who have overcome adversity. Start with Michael Durants book about surving being a POW during operation gothic serpent
Edited by Northforkfarm 11/22/2024 15:05
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Dealing with stress
