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Scranton | If I eat that much meat only, it feels like a rock sitting at that bottom of my stomach. I've been switching to meat and veggies for most meals. Can't get over the (lack of) sugar headaches I get when my sugar gets low. Every morning, but then during the day as well, when my sugar approaches 100 or lower, headache.(I have a glucose monitor hooked to my phone...wish they'd have given that to me 10 years ago when I could have developed better eating habits before it was too late.
I also enjoy a soda or two a day as well as 1 ice cream cone a day. Really, really enjoy it. Like going without sex. Why live life if there is nothing to enjoy?
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Hardest part about a carnivore diet...
