Townsend, Montana | Mark in WCIowa - 2/15/2025 16:51
If I eat that much meat only, it feels like a rock sitting at that bottom of my stomach. I've been switching to meat and veggies for most meals. Can't get over the (lack of) sugar headaches I get when my sugar gets low. Every morning, but then during the day as well, when my sugar approaches 100 or lower, headache.(I have a glucose monitor hooked to my phone...wish they'd have given that to me 10 years ago when I could have developed better eating habits before it was too late.
I also enjoy a soda or two a day as well as 1 ice cream cone a day. Really, really enjoy it. Like going without sex. Why live life if there is nothing to enjoy?
How much fat are you getting with that much meat? My body seems to thrive on lots of animal fat. If I eat too much lean meat I am down on energy and feel a bit off... |
Hardest part about a carnivore diet...
